Friday, January 20, 2012

This week I wrote about bodies, as part of a larger intention of thriving in body, mind and spirit in 2012. There are three articles to  look over;

1. Bodies Matter- Appreciate your beauty inside and out. See YOU for who YOU are. Click here for the article.

2. Caring for your body is a way of caring for others. Your body matters. Click here for the article.

3. Wellness is not about being perfect. It is about being perfectly YOU. ALL of you. Click here for the article.

Please note that you can now receive my content by email, either daily or weekly and by text, audio or video.  Sign up for this free service here.

Have an awesome week. I leave you with this quote from Geneen Roth, author of Women, Food and God.
It’s never been true, not anywhere at any time, that the value of a soul, of a human spirit, is dependent on a number on a scale. We are unrepeatable beings of light and space and water who need these physical vehicles to get around. When we start defining ourselves by that which can be measured or weighed, something deep within us rebels. We don’t want to EAT hot fudge sundaes as much as we want our lives to BE hot fudge sundaes. We want to come home to ourselves